Mind Align Family Therapy

Jessica O'Connor, MA, LMFT

I focus on working with infants, children, teens, and families. Using a strength-based, solution-focused approach and CBT, I work on issues occurring both in school and at home. I believe that by working through life's everyday ups and downs, it is possible for everyone to feel good about being themselves. One of my hopes is that clients leave my office feeling better than they did when they walked in. One of my passions is supporting people to have a good day. I enjoy helping clients highlight strengths and build upon them in the therapeutic setting. We can work together to do more of what works and less of what doesn't.

Problems at school are all too common. It is hard to focus on academics when other things are weighing on a student's mind. We can work on specific areas of concern you or your child is facing at home or at school and learn tools that can be applied in everyday life.

When was the last time things at home were peaceful? Family therapy can be a good option when things have gone off course. Also, parenting can come with challenges all on its own. I invite you to schedule a free 20-minute consultation to see if I might be a good fit as a therapist for your child and/or your family. I am here to be helpful.

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Jenn McDonough, MS, AMFT

I focus on working with children, teens, and families to create lasting and meaningful change. I am passionate about understanding every family's unique needs and helping children and parents identify their strengths both individually and as a unit. I support clients in working through problems both at home and at school, and it is my goal to empower clients to become the best version of themselves through a balance of acceptance and change. Together, we can explore specific areas of concern and learn tools that can be applied in a way that makes sense in your life.

My approach is strength-based and solution-focused and uses techniques based on CBT, DBT, and ACT. My primary goal is to build a genuine relationship with clients in which they feel supported and cared for. I strongly believe in meeting clients and families where they are and helping them identify their own strengths and values.

Everyone deserves to feel good about being themselves. I invite you to schedule a free 20-minute consultation to see if I might be a good fit as a therapist for your child and/or your family. I am here to be helpful.

Estelle Drahon-Servel, MS, AMFT

I focus on working with infants, children, teens, and families. As a former pediatric nurse, I understand how difficult it can be to find support when your child encounters mental or physical health challenges. If your child struggles with anger, anxiety, or low self-esteem or needs support to adjust to a traumatic event, I can help both of you in this journey. If you experienced a difficult pregnancy or a traumatic childbirth, I will help you overcome this trauma in a compassionate, supportive, and non-judgmental environment. I believe you have the inner strengths to crush trauma and build a healthy connection with your child.

I think children and parents can thrive even when life brings challenges. I am passionate about working with infants and helping parents build a secure attachment. Using a positive, strength-based, solution-focused approach and Internal Family Systems (IFS), I help children and parents discover their own healthy coping strategies.

Raising a confident child is not an easy job. I can help you to become the parent you want to be and find your path to happy and fulfilling parenthood. I invite you to schedule a free 20-minute consultation to see if I might be a good fit as a therapist for your child and/or your family. I am here to be helpful.

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Alyssa Bondi, MS, LMFT, ATR-P

Accumulating tools to create a positive and lasting change can feel like a challenging feat, but you have found the right place! I am a Marriage and Family Therapist whose approach is rooted in compassion, authenticity, and understanding. I focus primarily on working with children and teens. I also work with parents and families to support the family operating together as a well-functioning system. I work on issues that occur both at school and in the home. I believe that every person is equipped with the strengths necessary to succeed in all areas of their lives, and I enjoy supporting people in identifying what these are.

My therapeutic approach is informed by strength-based, solution-focused CBT and DBT. I am also a provisional Art Therapist. My first goal is always to make people feel comfortable, cared for, and supported. Together, we can explore specific areas of concern and learn tools that can be applied to everyday life. I am here to be curious and compassionate.

One of my hopes is that clients leave the office feeling more empowered than they did when they walked in. I enjoy supporting clients in their journey of self-discovery by identifying their strengths and expanding upon them within a therapeutic setting. I invite you to schedule a free consultation to see if I might be a good fit as a therapist for you!

Caroline Ouyang, MA, AMFT, APCC

Seeking support takes great courage, and I appreciate you're here looking for a therapist. Therapy is a process that allows us to gently reflect upon what matters to you. My role as your therapist is to meet you where you are and provide a supportive, safe and nonjudgmental space as you explore and refine a deeper understanding of yourself.

I enjoy working with adults, college students, adolescents, and tweens, and I deeply empathize with challenges that relate to cultural and intergenerational values. My approach as a therapist is eclectic and includes elements found in holistic, solutions focused, narrative and cognitive behavioral therapies.

My priority is your sense of wellness and safety, and my goal is to support you in clarifying your values, recognizing your strengths, and developing into the individual you aspire to be. If you would like to explore if we would be a good fit, please feel free to reach out and schedule a free 20-minute consultation. I look forward to connecting with you.

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